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The best smart scales can do much more than just measure your weight. Sure, they can do that, but they also provide detailed information about your body composition, including muscle mass, body fat percentage, bone density, and hydration levels. Some models can even measure visceral fat, which accumulates around vital organs and can increase your risk of diseases like diabetes and heart disease.
However, smart scales should not be considered diagnostic tools. For the most accurate body composition analysis, the gold standard remains a DEXA scan (dual-energy X-ray absorptiometry, known primarily for checking bone density). However, such medical tests are not available for everyday use. Therefore, smart scales are a practical and inexpensive way to monitor body composition on a daily basis.
But which model should you choose? To ensure you get the best value for your money, we tested several leading smart scale models on the market. We carefully assessed each model based on design and functionality, then compared their measurements with those from larger, more accurate machines. Scroll down to the How We Test section to learn more about our testing method.
Want to track your physical activity too? Investing in one of the best fitness trackers will give you detailed information about your sleep, workouts, and overall health.
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Best overall Renpho smart scale Check Amazon
Best overall
We liked the Renpho smart scale model.
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