Why Dogs Have 'Zoomi Attacks', According to a Vet, and What Triggers Them

Many owners wonder why their dogs suddenly have fits of joy, especially when nothing remarkable has happened before. Share this article Share this article Facebook X LinkedIn Reddit Bluesky Email Copy link Link copied Bookmark Comments

There's something incredibly cute about watching your dog run around the room in a state of joy.

However, many pet owners are left baffled when their pet suddenly begins to “zoomie” (sudden bursts of energy and erratic running), especially if nothing memorable has preceded it.

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Veterinary specialist Alex Crowe, known on social media as @alex_thevet, took to TikTok to explain why pets experience these sudden bursts of energy and what they mean.

Animal expert explains: “Does your dog have moments of frantic erratic behavior? If your dog has ever started jumping around the house or yard like crazy, these are moments of frantic erratic behavior (FRAPS)!”

“This is completely normal and usually happens when dogs have a lot of energy they need to burn off, such as after a bath, during play, or when they are just very excited.

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@alex_thevet Does your dog have moments of uncontrollable activity? If your dog has ever started running around the house or garden, these are called frantic activity periods (FRAPS)! This is completely normal and usually happens when a dog has excess energy to burn off, such as after a bath, during play or when they are just really excited. It is a natural and healthy way for them to release pent-up energy. My dog Maggie always does this after being hosed down. #dogzumi #zoomi #dogbehaviour #funnydogbehaviour #zoominaalways #vetadvice ♬ Original audio by Dr Alex Crowe

“It's a natural and healthy way for them to release pent-up energy. My dog Maggie always does this after being hosed down.”

Dr. Pamela J. Perry, a behavior resident at the College of Veterinary Medicine, elaborated on the phenomenon, noting, “There is no known specific cause for FRAP in dogs.”

“However, it seems to be a way to release pent-up energy or perhaps relieve stress.

“A dog that has been home alone all day with nothing to do may feel the need to run around the house or yard to burn off some of his energy and get a release from several hours of sleep deprivation.”

She added: 'FRAP can also occur whenever a dog becomes highly excited (for example, when the owner returns after a long absence).

If your dog zooms frequently or at inappropriate times (like when you're sleeping), she may be telling you she needs more physical activity and mental stimulation. Otherwise, enjoy her cute antics while they last.

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While FRAP noises are normal, a dog racing around the house or yard may be at risk of injury (or breaking something). Owners should avoid dogs running on stairs, slippery floors, obstacles, and roads.

“However, if a dog appears to be in pain, afraid, or anxious while running around the house or yard, the owner should investigate the cause of the anxiety and seek veterinary care.”

Social media users shared their own experiences, with one commenting: 'Mine does this when we say 'bedtime' and then he runs across the apartment and crashes into the sofa.'

Another user noted: “I thought dogs did it because they were happy.”

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    A third shared: “One of my dogs does this after a bath and they all do the same thing when they want to start a game.”

    And another user noted: “My Jack Russell Terrier fidgets after anything he doesn't like, like getting his nails trimmed or taking medication!”

    Meanwhile, another user commented: “My dog gets hysterical every time after a bath. She doesn't even give me time to dry her off, she just runs away.”

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