Whether you seek to block external sounds or remain aware of your environment, these are the premier sleep headphones we endorse.
(Image credit: Anna Gora)Jump to:
- Quick overview
- Top earbuds
- Earbuds for noisy settings
- Top headphones
- Best value headphones
- Ideal for airplane naps
- Great for audiobooks and podcasts
- An alternative option
- Comparison chart
- Contributors
- FAQs
- Selection guide
- Most recent updates
- Testing methodology
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Sleep headphones are audio devices crafted to facilitate easier sleep onset and maintenance. They generally fall into two categories: compact, soft earbuds (like our preferred Ozlo Sleepbuds) or larger headbands with integrated speakers (such as the excellent AcousticSheep SleepPhones V). Both designs typically prioritize comfort and effective sound blocking over the sound fidelity, battery endurance, and smart functionalities found in conventional headphones. Many sleep headphones also offer pre-recorded soundscapes, like nature sounds, to aid relaxation.
As psychologist and certified sleep practitioner Sam Sadighi shared with Live Science, “Sleep headphones help promote uninterrupted rest by masking disruptive external noises, such as a partner’s snoring or city traffic. When combined with soothing soundscapes, white noise, or guided meditations, they can also enhance relaxation and ease the process of drifting off. For individuals experiencing bedtime anxiety or an overactive mind, sleep headphones can serve as a beneficial distraction.” For more details on the advantages and disadvantages of sleep headphones, please refer to the FAQs section.
Objectively evaluating sleep headphones presents challenges, which is why we strived for fairness and balance in our testing procedure. We assessed their design, features, ease of use, and overall value for money, incorporating our personal experiences with each product. Below are the six sleep headphones that most impressed us; we hope they prove beneficial for you as well. Consider pairing them with one of the best sleep trackers for in-depth insights into your nightly rest. Give yourself the gift of peaceful slumber this spring.
The quick list
Best sleep earbudsOzlo Sleepbuds
Best sleep earbuds
These sleep earbuds excel over rivals with their exceptionally comfortable fit, remarkable passive noise cancellation, and truly soothing soundscapes. While pricey, they justify their cost.
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Best sleep earbuds for noisy conditionsSoundcore Sleep A30
Best sleep earbuds for noisy conditions
These smart earbuds feature active noise cancellation, effectively mitigating up to 30 dB of disruptive sounds like snoring or barking.
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Best sleep headphonesAcousticSheep SleepPhones V8
Best sleep headphones
These headphones strike a balance: they are comfortable, highly adaptable, easy to use, and provide good audio performance with respectable battery longevity.
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Best on a budgetMusicozy Sleep Headphones
Best on a budget
Priced under $26, these headphones feature remarkably high-quality speakers, a comfortable headband suitable for exercise, and an integrated microphone.
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Best for napping on a planeBose QuietComfort Headphones
Best for napping on a plane
Exceptionally comfortable and proficient at dampening low-frequency sounds, these headphones are our top choice for sleeping at high altitudes.
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Best for podcasts and audiobooksFinal ZE500
Best for podcasts and audiobooks
Compact, light, and fine-tuned for ASMR and voice-centric audio, these affordable earbuds are ideal for sleep listeners of podcasts and audiobooks.
Discover more below
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Best alternative to sleep headphonesJabees Peace Pillow Speaker
Best alternative to sleep headphones
Sensitive ears? Need ambient awareness? This under-pillow bone conduction speaker might be the perfect substitute for headphones.
Discover more below
The top sleep headphones we suggest in 2026
Why you can trust Live ScienceOur expert reviewers spend hours testing and comparing products and services so you can choose the best ones for you. Find out more about how we test.
Best sleep earbudsImage 1 of 5
(Image credit: Anna Gora)
(Image credit: Anna Gora)
(Image credit: Anna Gora)
(Image credit: Anna Gora)
(Image credit: Anna Gora)Ozlo Sleepbuds Best sleep earbuds: These premium sleep earbuds offer superior comfort, excellent passive noise blocking, and a selection of calming soundscapes, making them worth the investment.
Our expert review:
SpecificationsStyle: EarbudsNoise cancellation: PassiveBattery life: 10 hoursConnection type: Bluetooth LEAlarm: YesSmart features: Ozlo appReasons to buy+Four tip sizes+Secure, ultra-comfortable fit+Suitable for side sleepers+Great sound quality+Well-composed soundscapesReasons to avoid-Relatively expensive-No active noise cancellation-No volume controls on the earbuds
The Ozlo Sleepbuds have earned their top position. They impressed us with their secure, exceptionally comfortable fit, excellent audio reproduction, and a dedicated application featuring genuinely relaxing ambient sounds. Despite their compact and soft design, these sleep earbuds effectively minimize external noise and offer up to 10 hours of continuous playback on a single charge, surpassing most comparable products we evaluated. While the Ozlo Sleepbuds command a premium price of $349 and are rarely discounted, positioning them as the priciest option in this guide, we believe their value proposition justifies the cost and allows them to outperform competitors.
Furthermore, the Ozlo Sleepbuds noticeably improved our sleep quality, an outcome not consistently achieved with many other sleep earbuds. We attribute this partly to the expertly crafted soundscapes available through the Ozlo application. Using them as we drifted off to sleep resulted in waking up feeling more refreshed, with supporting data from our fitness trackers, the Oura Ring Gen 4 and Whoop MG, indicating fewer sleep disturbances and longer periods of deep sleep.
It’s worth noting that we couldn’t find scientific validation for Ozlo’s claim of “clinically proven sleep technology.” Therefore, our personal experiences should be considered with a degree of skepticism. Nevertheless, whether attributed to a placebo effect or genuine sleep enhancement, the Ozlo Sleepbuds remain a superbly constructed product suitable for most users. Their softness ensures comfort for side sleepers, and the variety of tip and wing sizes guarantees a snug fit for most ears, while their audio depth and richness cater to audiophiles.
The Ozlo Sleepbuds do have some drawbacks. Their connectivity is limited to a 10-foot range from the charging case and 30 feet from the mobile device due to their reliance on Bluetooth Low Energy, which, while enabling their compact design and reducing power consumption, significantly restricts their wireless range. This may render them less practical for daytime use. Additionally, the absence of active noise cancellation means they might not perform optimally in noisy environments, and as previously mentioned, they are relatively costly.
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|
Attributes |
Notes |
Rating |
|---|---|---|
|
Comfort |
Secure-fitting, comfortable to wear and suitable for side sleepers. |
★★★★★ |
|
Performance |
Great sound quality and long battery life. Limited Bluetooth range. |
★★★★½ |
|
Functionality |
Well-designed app with sleep-related features. No ANC or on-body controls. |
★★★★ |
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Best sleep earbuds for noisy conditionsImage 1 of 5
(Image credit: Anna Gora)
(Image credit: Anna Gora)
(Image credit: Anna Gora)
(Image credit: Anna Gora)
(Image credit: Anna Gora)Soundcore Sleep A30 Best sleep earbuds for noisy conditions: These smart earbuds incorporate active noise cancellation, effectively blocking approximately 30 dB of typical nighttime disturbances like snoring or barking.
Our expert review:
SpecificationsStyle: EarbudsNoise cancellation: ActiveBattery life: Up to 9 hoursConnection type: Bluetooth 5.3Alarm: YesSmart features: Soundcore appReasons to buy+Powerful active noise cancellation+Relatively comfortable to wear+Novel sleep-tracking features+Huge selection of soundscapesReasons to avoid-Relatively short battery life-May be too bulky for side sleepers-Not-so-secure fit
While many sleep headphones offer some degree of external sound reduction, few are specifically engineered for highly noisy settings. The Soundcore Sleep A30 stands out in this regard. Unlike most sleep earbuds, they feature active noise cancellation and advanced sound-masking capabilities, capable of blocking up to 30 dB of noise to facilitate more restful sleep. Your partner’s snoring, pets, or street noise will no longer interfere with your sleep, a claim we can personally verify.
The Soundcore Sleep A30 sleep earbuds are sophisticated devices. They are paired with an exceptionally robust and advanced sleep application, offering the most extensive library of sleep soundscapes and seemingly the most sophisticated sleep-tracking functionalities among the products reviewed. Notably, the A30 are the only sleep earbuds we tested that can detect a partner’s snoring, analyze its intensity and frequency, and then generate tailored noise-masking audio to counteract it. This feature might sound like a gimmick, but it appears to be effective. Though we cannot confirm if our partner snored during testing, we experienced complete silence and enjoyed undisturbed sleep.
The design of these sleep buds presents a mixed experience. On the positive side, the Soundcore Sleep A30 includes adjustable tap controls and four tip sizes, allowing for a degree of customization. We also found these sleep earbuds to be relatively soft and comfortable. However, they did not feel as adaptable, snug, or secure as the Ozlo Sleepbuds. Side sleepers and individuals with sensitive ears might find the Sleep A30 excessively bulky and rigid.
Battery longevity is another consideration. Active noise cancellation typically consumes more power than passive noise cancellation, a trend reflected in the Soundcore Sleep A30. While these sleep earbuds claim up to nine hours of continuous playback on a single charge, this figure applies only when using app-based soundscapes at 50% volume. Streaming your own audio reduces this duration to just 6 hours.
Finally, the cost. The Soundcore Sleep A30 is priced at approximately $229, making it one of the more expensive options featured in this guide.
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|
Attributes |
Notes |
Rating |
|---|---|---|
|
Comfort |
Comfortable to wear, with a relatively secure fit. May be too bulky and rigid for side sleepers. |
★★★★ |
|
Performance |
Powerful ANC. Acceptable sound quality. Short battery life. |
★★★½ |
|
Functionality |
Jam-packed with advanced features. |
★★★★½ |
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Best sleep headphonesImage 1 of 4
(Image credit: Anna Gora)
(Image credit: Anna Gora)
(Image credit: Anna Gora)
(Image credit: Anna Gora)AcousticSheep Wireless SleepPhones V8 Best sleep headphones: This comfortable headband impresses with its highly customizable fit, quality sound, extended battery life, and user-friendly design.
Our expert review:
SpecificationsStyle: Headband with headphonesNoise cancellation: PassiveBattery life: Up to 24 hoursConnection type: Bluetooth 5.0Alarm: NoSmart features: Sleep Sounds appReasons to buy+Snug-fitting and comfortable to wear+Three sizes, two types of fabric and five colors to choose from+Easy to wash and use+Decent sound quality+Relatively long battery lifeReasons to avoid-Can shift or slip off during sleep -Choosing the right size can be tricky-Relatively expensive
While earbuds effectively block external sounds and promote restful sleep, many individuals—particularly side sleepers or those prone to ear discomfort or infections—prefer sleep headphones. These soft headbands with integrated headphones generally offer greater ear comfort and are easier to wear for extended periods, doubling as sleep masks. But which sleep headphones are the best choice? Identifying a single product to suit the broadest audience is challenging, but the AcousticSheep SleepPhones V8 deserve special recognition.
Comfort and fit are paramount for sleep headphones, and SleepPhones seem to excel in these areas compared to other products we tested. While many brands offer headbands in a single size and use only one type of elastic fabric, AcousticSheep provides two fabric options—a warmer, plush Fleece and a lighter, more breathable Breeze—along with three distinct sizes. Additionally, customers can choose from five color variations.
During our testing in the summer, the SleepPhones with Breeze fabric felt snug and airy even in warm August temperatures. The comfort is not solely due to the headband; the ultra-thin speakers were barely perceptible, even when sleeping on our side. This sleepband encourages consistent wear, making it a preferred choice over enduring discomfort for audio playback.
The AcousticSheep Wireless SleepPhones V8 also deliver respectable audio performance. While not comparable to high-end options like the Bose QuietComfort, their sound quality is impressive. These sleep headphones avoid harsh treble, uneven bass, or imbalanced volume, ensuring a pleasant listening experience.
However, the very features that contribute to the SleepPhones’ appeal also present drawbacks. Although highly customizable, selecting the correct headband size can be difficult if your measurements fall near a size boundary. Furthermore, the thin, unobtrusive speakers may not effectively block significant external noise or remain securely in place if you tend to move frequently during sleep. Lastly, the price point reflects their quality construction but exceeds that of many other sleep headphones, costing $99.95 with a standard USB charger and $149.95 with an induction charger.
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Attributes |
Notes |
Rating |
|---|---|---|
|
Comfort |
Snug-fitting and comfortable to wear. Tricky size choices. |
★★★★½ |
|
Performance |
Good sound quality and long battery life. May shift or slip off during sleep. |
★★★★ |
|
Functionality |
Easy to wash and use. No ACL. Limited app functionality. |
★★★½ |
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Best budget sleep headphonesImage 1 of 3
(Image credit: Anna Gora)
(Image credit: Anna Gora)
(Image credit: Anna Gora)Musicozy Sleep Headphones Best budget sleep headphones: These affordable headphones, costing less than $26, offer premium sound and feel.
Our expert review:
SpecificationsStyle: Headband with headphonesNoise cancellation: PassiveBattery life: 14 hoursConnection type: Bluetooth 5.4Alarm: NoSmart features: NoReasons to buy+Impressive sound quality+Built-in microphone for taking phone calls+Affordable+Workout-friendly headbandReasons to avoid-Can shift or slip off during sleep-One size only-Moving the speakers in and out of the headband can be a hassle
While the AcousticSheep SleepPhones V8 are excellent, they represent a significant investment. For those seeking a more economical option, the Musicozy sleep headphones are a compelling alternative, priced at approximately a quarter of the SleepPhones’ cost yet delivering comparable quality.
Their standout feature is audio fidelity. This unassuming headband produces surprisingly rich and well-balanced sound, with a broader volume range than most other sleep headphones tested. While the speakers in the Musicozy headphones may not be particularly effective at blocking external noise—lacking active noise cancellation and being too small to fully cover the ear—this design contributes to their wearability. The headphones did not cause ear discomfort, even after several hours of side-sleeping, and the light, breathable headband remained comfortable even in warm weather.
The integrated microphone is another notable feature that distinguishes the Musicozy headphones in the budget category. Although the audio quality doesn’t match professional headsets, it’s adequate for handling phone calls. This could be a valuable feature for individuals who need to remain accessible while working overnight shifts.
However, there are several drawbacks. The Musicozy sleep headphones are available in only one size, which may not fit everyone. Secondly, washing the headband can be challenging, as removing and reinserting the speakers and control unit requires considerable patience and manual dexterity. Lastly, the fabric quality is variable. While it is stretchy and moisture-wicking, making it suitable for light exercise and outdoor activities, it lacks the cozy feel of the fabric used in the SleepPhones.
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|
Attributes |
Notes |
Rating |
|---|---|---|
|
Design |
Comfortable to wear, but will not suit everyone. Laborsome to wash. |
★★½ |
|
Performance |
Good sound quality and relatively long battery life. |
★★★★½ |
|
Functionality |
Built-in microphone. No connected apps. |
★★★★ |
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Best sleep headphones for napping on a planeImage 1 of 4
(Image credit: Anna Gora)
(Image credit: Anna Gora)
(Image credit: Anna Gora)
(Image credit: Anna Gora)Bose QuietComfort Headphones Best for napping on a plane: These plush headphones are excellent at cancelling airplane engine noise, making them an ideal choice for air travel.
Our expert review:
SpecificationsStyle: Over-ear headphonesNoise cancellation: ActiveBattery life: 24 hoursConnection type: Bluetooth 5.1Alarm: NoSmart features: Bose appReasons to buy+Effective active noise cancellation+Snuggly, comfortable fit+Great sound quality+Equaliser and immersive audio featuresReasons to avoid-Too bulky for sleeping on overnight flights-App connectivity can be patchy at times-On the expensive side
Sleeping during air travel presents a unique challenge. Regardless of cabin class, the constant drone of engines and aircraft systems serves as a persistent reminder of your surroundings. Consequently, noise-cancelling headphones are highly favored for making flights more tolerable and enabling uninterrupted rest. Unlike smaller earbuds, bulky headphones are less likely to dislodge or become lost during sleep.
The Bose QuietComfort headphones are a preferred choice for sleeping on airplanes among our writers. As their name suggests, they prioritize two crucial aspects for comfortable air travel: a snug fit and effective noise cancellation. Our experiences across multiple flights, both short and long, confirm their comfort, with no reports of ear irritation, pressure headaches, or listener fatigue. Instead, these headphones consistently provide a pleasant wearing experience, even after extensive travel. The Bose QuietComfort headphones also excel at suppressing low-frequency sounds, such as the aforementioned engine hum, thanks to their superior active noise cancellation capabilities.
We also commend their impressive sound fidelity. While the Bose QuietComfort headphones may exhibit a slight bass emphasis and their ANC mode might introduce faint background noise, these are minor issues rather than significant flaws. Furthermore, users can customize their audio preferences via the dedicated Bose app.
Our only criticisms concern the $359 price tag and occasional unreliability of app connectivity. While the price is somewhat high for the features offered, the app connection issues are more of a persistent annoyance.
For a more budget-conscious alternative, consider the Soundcore Space 2 (detailed below).
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|
Attributes |
Notes |
Rating |
|---|---|---|
|
Design |
Ultra-comfortable to wear. Not suitable for exercise. Takes up significant amount of space in hand luggage. |
★★★★ |
|
Performance |
Good sound quality and effective ANC. Patchy app connectivity. |
★★★★ |
|
Functionality |
Useful app. Good range of volume and movement detection. |
★★★★ |
Second-best
Second-bestSoundcoreSpace 2
While we admire the Bose QuietComfort headphones, their prohibitive cost is undeniable. Fortunately, we’ve discovered a more accessible alternative. The Soundcore Space 2 headphones effectively reduce in-flight noise (and other ambient sounds) and offer considerable comfort, along with a feature-rich application and an impressive battery life of up to 50 hours. All this comes at a price of just $129.99. While they may not match the Bose QuietComfort’s premium sound quality or sound isolation, this is not unexpected given the price point.
Pros
- Excellent noise reduction
- Relatively good sound quality
- Long battery life
- Comfortable to wear
Cons
- Significant sound leakage
- Bass lacks the punch
- The fit may be too tight for some
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Best sleep headphones for podcasts and audiobooksImage 1 of 4
(Image credit: Anna Gora)
(Image credit: Anna Gora)
(Image credit: Anna Gora)
(Image credit: Anna Gora)Final ZE500 Best for podcasts and audiobooks: Ideal for ASMR enthusiasts and listeners of spoken-word content, these are our top earbud choice for dozing off to podcasts and audiobooks.
Our expert review:
SpecificationsStyle: EarbudsNoise cancellation: NoBattery life: 4.5 hours (18 hours with a case)Connection type: Bluetooth 5.4Alarm: NoSmart features: ZE500 appReasons to buy+Tiny and lightweight+Clear, immersive sound+Dedicated ASMR mode+Reasonably pricedReasons to avoid-No noise cancellation-Relatively short battery life-Not suitable for everyday use
While some individuals prefer to fall asleep to calming music or natural sounds, others opt for podcasts and audiobooks. If you belong to the latter group, consider the Final ZE500 as a superior alternative to the headphones discussed previously. These compact earbuds are specifically engineered for ASMR and voice-centric audio. Although they may not offer the advanced features or sonic richness required by music aficionados, they excel at creating an enveloping, whisper-like auditory environment.
The Final ZE500 earbuds are also remarkably comfortable to wear. Their small size, light weight, and secure fit prevent ear fatigue or excessive pressure within the ear canal, allowing for comfortable overnight use without the risk of detachment.
However, the Final ZE500 might not be ideal for side sleepers. Despite their diminutive size, these earbuds are relatively rigid. While we did not encounter discomfort, individuals with sensitive ears might experience pressure when resting their head on a pillow.
Another drawback is the limited battery capacity. The Final ZE500 provides 4.5 hours of listening time on a single charge—the shortest duration among all models reviewed. Although the charging case extends this to 18 hours, continuous use throughout an entire night is not feasible.
Furthermore, the Final ZE500 lacks extensive features. The accompanying application includes innovative ASMR-specific settings for enhanced customization but lacks ANC, sound equalization, or other typical functionalities of everyday earbuds. They are also not waterproof, rendering them unsuitable for strenuous workouts.
Despite these minor limitations, the Final ZE500 are difficult to fault for their intended purpose of listening to podcasts and audiobooks. The most appealing aspect? Their price of just $74.99, making them one of the most economical choices in this selection.
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|
Attributes |
Notes |
Rating |
|---|---|---|
|
Comfort |
Secure-fitting and comfortable to wear. May be too rigid for side sleepers. |
★★★★½ |
|
Performance |
Great sound quality for voice-focused audio. Short battery life. |
★★★★ |
|
Functionality |
Not suitable for everyday use. No ANC or on-body controls. |
★★★½ |
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Best alternative to sleep headphonesImage 1 of 4
(Image credit: Anna Gora)
(Image credit: Anna Gora)
(Image credit: Anna Gora)
(Image credit: Anna Gora)Jabees Peace Pillow Speaker Best alternative: If you’re sensitive to wearing headphones or need to remain aware of your surroundings, this under-pillow bone conduction speaker is a compelling option.
Our expert review:
SpecificationsStyle: Bone conduction speakerNoise cancellation: N/ABattery life: 10 hoursConnection type: Bluetooth 5.3Alarm: NoSmart features: NoReasons to buy+Small and unobtrusive +Decent battery life+Eight soundscapes built onto an SD card+Situational awarenessReasons to avoid-Can shift during the night-May accidentally wake up your partner -Sound quality is typical of bone conduction
While headphones and earbuds effectively block noise and promote sleep, they aren’t suitable for everyone. For instance, parents with young children, hospital patients, or individuals traveling on sleeper trains might prefer to sleep while maintaining awareness of their environment. Those with highly sensitive ears or prone to tension headaches might also avoid wearing sleep headphones. So, what are the alternatives for those not keen on nightly headset use? We recommend the Jabees Peace Pillow Speaker.
This compact device utilizes bone conduction technology, transmitting sound waves directly to the inner ear via cranial vibrations, rather than through air. This technology, commonly used in hearing aids and open-ear headphones for runners, is safe and effective. While bone conduction sound quality is typically not exceptional, it is sufficient for falling asleep to podcasts, audiobooks, or basic soundscapes.
The Jabees Peace excels in functionality. Its portability is a key advantage: weighing only 1.59 oz (45g) and measuring approximately 3.39 x 2.28 inches (8.6 x 5.78 cm), it’s easily transportable. It offers up to 10 hours of battery life on a single charge and is virtually unnoticeable when placed under a pillow. Additionally, it includes an optional SD card with eight pre-loaded soundscapes, functioning as a white noise machine.
However, pillow speakers have a significant limitation: they can easily shift position. This makes them less suitable for restless sleepers or those who share a bed, as the device could inadvertently disturb a partner.
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|
Attributes |
Notes |
Rating |
|---|---|---|
|
Design |
Light, pocket-sized and travel-friendly. |
★★★★½ |
|
Performance |
Acceptable sound quality. No noise cancellation. |
★★★★ |
|
Functionality |
Suitable for a wide range of individuals. Built-in white noise machine. |
★★★★½ |
Second-best alternative to sleep headphones
Second-bestAdvanced Sound GroupSleeper Speaker
Another excellent substitute for traditional sleep headphones is the Advanced Sounds Sleeper Speaker. Although slightly larger and thicker than the Jabees Peace Pillow Speaker, it maintains a similar sleek, unobtrusive design and robust build quality. It offers eight hours of battery life and MicroSD card compatibility. However, we found the sound quality to be rather unremarkable, and the lack of intuitive button controls and indicator lights was a drawback.
Pros
- Sleek, unobtrusive design
- Good build quality
- 8 hours of battery life
Cons
- Sound quality could be better
- No indicator lights
- Some sound leakage
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Best sleep headphones: comparisonSwipe to scroll horizontally
|
Product type |
Rating |
Style |
Noise cancellation |
Battery life |
Connection type |
Alarm |
|---|---|---|---|---|---|---|
|
Ozlo Sleepbuds |
★★★★½ |
Earbuds |
Passive |
10 hours |
Bluetooth LE |
Yes |
|
Soundcore Sleep A30 |
★★★★ |
Earbuds |
Active |
9 hours |
Bluetooth 5.3 |
Yes |
|
AcousticSheep Wireless SleepPhones V8 |
★★★★ |
Headband with headphones |
Passive |
24 hours |
Bluetooth 5.0 |
No |
|
Musicozy Sleep Headphones |
★★★½ |
Headband with headphones |
Passive |
14 hours |
Bluetooth 5.4 |
No |
|
Bose QuietComfort |
★★★★ |
Over-ear headphones |
Active |
24 hours |
Bluetooth 5.1 |
No |
|
Jabees Peace Pillow Speaker |
★★★★½ |
Bone conduction speaker |
N/A |
10 hours |
Bluetooth 5.3 |
No |
|
Final ZE500 |
★★★★ |
Earbuds |
Passive |
4.5 hours (18 hours with a case) |
Bluetooth 5.4 |
No |
Contributing experts & product testers
Anna Gora
Sourse: www.livescience.com