Avatar photo

admin

Could Time-Restricted Eating Help You Lose Weight?

People with obesity, high blood sugar, high blood pressure or high cholesterol are often advised to eat less and move more, but our new research suggests there is now another simple tool to fight off these diseases: restricting your eating…

The Best Science Toys for Kids

Check out these fun gifts for the curious kids in your life. From STEM toys that promote the inner engineer to hands-on kits to help unlock your child’s creativity, here are some of Live Science’s favorite gift ideas for kids. …