Category Health

The Best Foam Rollers of 2025: Tried and Tested

(Image credit: Getty Images) Jump to: The best foam rollers are an affordable tool that can help reduce muscle soreness and stiffness. They can be used for warming up, cooling down, and stretching, and are an essential tool for improving…

35 Optical Illusions And Why They Trick Your Brain

Illusions like these disrupt the brain’s visual processing system, causing viewers to perceive things that aren’t really there. (Image credit: Eva Almqvist via Getty Images) Optical illusions manipulate your perception and can make you see things that aren’t really there,…