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Investing in one of the best treadmills can be a great investment in your health, whether you're new to running or training for major spring marathons like the Boston Marathon or London Marathon.
Whether you need to exercise indoors for your safety or to avoid winter conditions, these high-quality treadmills provide a convenient way to get in more steps or get in a full run without having to deal with the wind or freezing hands. It can be hard to resist following your workout plans, so if having a treadmill at home allows you to do so, it’s definitely worth the investment.
All of the best treadmills can be tailored to your training goals, whether you’re improving your cardiovascular health or working toward a personal best in an upcoming spring marathon. A treadmill can be incredibly versatile, suitable for everything from hill walking to high-speed interval training for experienced runners.
If you have limited space, there are great compact folding treadmills like the Echelon Stride. On the other hand, if you’re looking for a high-quality, durable model with smart features and a large screen, you might want to consider something like the NordicTrack X22i. No matter what your needs are, you’ll be able to find a treadmill that’s right for you.
So how do you decide which one is right for you? First, beyond budget, you need to understand exactly what you’re going to use it for. Raleigh Harris, an elite triathlete and triathlon coach from Australia, shared her thoughts with Live Science. “For fitness, performance, rehab, walking? How often do you plan to use it? Knowing why you’re buying a treadmill will help you narrow down your preferences,” she added.
Once you’ve identified your primary purpose, you can also consider the different features available: for example, do you need to do a lot of uphill running, which would require a good incline? What’s the maximum speed you need? We understand there are a lot of factors to consider, so for more advice on choosing a treadmill, scroll down to the How to Choose section.
Our testers have tested a variety of home treadmills to help you narrow down the right one for you. During our testing, we consider price, design, durability, value for money, noise levels, and ease of use and setup.
Not sure if a treadmill is right for you? Check out our Treadmill FAQ below. And if you're short on space or aren't into running, we've also rounded up the best rowing machines and exercise bikes.
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Sourse: www.livescience.com