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Have you ever wondered what shoes are best for the Peloton or other forms of indoor cycling? Perhaps you've started a new fitness program and are planning to use indoor cycling and are looking to upgrade your gear?
While you can get by with regular running shoes at first, if you decide that this is an activity that you enjoy, you should definitely consider investing in specialized cycling shoes. The benefit of these is that they are able to transfer more energy from your pedaling efforts to the bike, making your workout more efficient. They help you control the up and down motion of your pedaling and reduce the likelihood of your foot slipping off the pedal, which can lead to injury.
Cycling shoes are great for a variety of workouts and cycling activities, and of course, you don’t have to own a Peloton bike to benefit from them. Many cycling shoes can be used with other exercise bikes, too. However, if you’re interested in a Peloton or similar home bike, be sure to check out our guide to the best exercise bikes.
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