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If there was one best weight loss machine that was guaranteed to give the best results for everyone, that would be great. But alas, there isn’t, and maybe that’s a good thing. If your goal is to lose weight, the best weight loss machine is the one you like the most, or at least the one you hate the least! Ultimately, you’re more likely to burn more calories if you use it regularly and over time.
There are also practical considerations to consider – which machine will fit best in your home? Which one is best suited to your lifestyle? Some machines are better suited to those with a lot of free time, while others are best for those who can only do short bursts of exercise. Some take up a lot of space, while others are foldable and compact.
One key thing to keep in mind is that to lose weight, you need to be in a caloric deficit—i.e., burning more calories than you consume. While a machine can help you achieve this goal, it’s also vital to adjust your diet. However, if you find a machine that works for you, even if it’s not the top calorie burner per hour machine, it will still be helpful.
If you're really short on space, you might want to check out our guide to the best adjustable dumbbells. And if you're looking to combine cardio with strength and conditioning, check out our guide to the best home workout equipment, where we've rounded up the best accessories for working out at home.
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