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Investing in one of the best rowing machines is a great way to improve your cardiovascular fitness, increase your endurance, and burn a ton of calories. That’s because rowing machines work all of your body’s major muscle groups, including your core and shoulders, Sarah Fuhrmann, owner of ucanrow2 and a certified rowing coach, told Live Science.
While rowing is always a good idea, spring can be a particularly good time to do this activity. With unpredictable weather outside, working out in the comfort of your own home can be an appealing alternative to outdoor activities. Plus, April is National Stress Awareness Month, and nothing helps relieve stress like a vigorous workout on a rowing machine.
But which rowing machine should you choose? There are plenty of options, from simple folding models like the Echelon Smart to premium rowing machines with high technology like the Aviron Strong series. Each model has its pros and cons, and price is just one of many factors. Ultimately, choosing the right rowing machine will depend on your needs, physical abilities, and preferences. Not sure where to start? Scroll down to the Rowing Machine FAQs for a wealth of helpful information, or the How to Choose section for detailed buying advice.
Our fitness experts have tested and reviewed some of the best rowing machines on the market to help you make the right choice. We’ve conducted a series of tests to assess the fitness and durability of each model in this guide, giving you the most comprehensive idea of their performance and how they compare to others. Details of our testing protocol can be found in the “How We Test” section below. According to our fitness experts, these are the best rowing machines to invest in this year.
If you prefer running, we have also prepared a list of the best treadmills.
Short list
Check out the quick list below for a quick overview of our favorite rowing machines, or scroll down the page for more in-depth reviews of each one.
Sourse: www.livescience.com
