Category Health

Could Time-Restricted Eating Help You Lose Weight?

People with obesity, high blood sugar, high blood pressure or high cholesterol are often advised to eat less and move more, but our new research suggests there is now another simple tool to fight off these diseases: restricting your eating…

Why Do Smells Trigger Strong Memories?

The delicious scent of baking bread wafting out from the open doors of a nearby bakery can act like a time portal, instantly sweeping you from a busy street in New York to a tiny cafe in Paris that you…

Flu Season Is Off to an Early (and Weird) Start

Flu season is here, and it’s off to a strange start. The first unusual thing about this year’s flu season is how early it arrived. There are now 12 U.S. states reporting high levels of flu activity (mostly in the…